As a coaching staff, our mission is to help each client become a better version of him/herself physically, mentally, and emotionally. We understand that without addressing all parts to a person, true and sustainable success is not possible. We believe that true change comes from understanding the needs and wants of each individual client, identifying the deeper “why,” and providing education and support every step of the way.
Jen received her Bachelor of Science degree in Health and Wellness, then went on to complete an ACE (American Council on Exercise) Health Coach certification. She completed her 200-hour Yoga Teacher Training Certificate in 2017 and will be completing a 300-hour Certificate in May 2020, making her a 500-hour Registered Yoga Teacher (RYT-500).
She has also completed Reiki level-1, an Accessible Yoga Certification, and is always looking for ways to make yoga accessible to all. She can be found teaching yoga at the Osage Center or Healthpoint Fitness (Missouri) where she also works at the front desk.
Jen currently resides in small town Jackson, Missouri with her husband, son, and two cats. Jen coaches quarterly online yoga groups for Team Warrior Fitness as well as educating within the TWF Facebook group and as a contributing writer for the weekly Warrior newsletter. You can follow her on Instagram @jennifermcquay and on Facebook @healthcoachjenmcquay.
Coach Lexie is the mom of 1 daughter, twin sons, and a big fur baby. She had a really rough pregnancy with the boys that kept on after they were born and led to a few autoimmune diagnoses in 2016. That would be the year she decided to make some changes in order to live a better life and set an example for her kids.
Lexie joined Team Warrior Fitness as a client in 2017. She enrolled in 3 of the private challenges, leading as team captain for 2 of them. During her time as team captain, she fell in love with the process of helping others work towards their goals. With Stephanie’s encouragement, Lexie enrolled in the NASM program at the end of 2018 and became certified in March of 2019.
A few months later, Lexie had the honor of becoming the first Warrior Fitness employee! It has been a privilege to bring her journey full circle, from client to coach, under the Warrior name and to be leading and representing a group of such amazing individuals. Lexie coaches the quarterly Intentional Living and Accountability Course, the Summer Group Challenge, and contributes to the TWF Facebook group and the weekly Warrior newsletter. You can follow her on Instagram @lexieloulifts and on Facebook @Lexie Baker.
Rebecca has a passion for educating others on living a chemical-free lifestyle and believes that living a healthy lifestyle goes beyond the physical practice. Her quest to learn more about the effects of chemicals in the home began 11 years ago when she was pregnant with her first daughter. For the past five years, she has been helping others reduce the toxin load in their homes. She is a content creator for an online health and wellness community where she shares simple ways to ditch the chemicals in both the home and physical body.
Rebecca is married to her husband, Galen. They live outside of Atlanta, GA with their two girls, two cats, a dog, and a fish. They love getting outside, taking adventures, and appreciate game nights at home too. In her free time, you’ll find Rebecca on her yoga mat. After falling in love with the practice, she is currently pursuing her 200-hour YTT and is excited to teach others about the connection of the mind, body, and breath.
Rebecca coaches quarterly Clean Living Courses, contributes to the TWF Facebook group and the weekly Warrior newsletter, and runs a successful essential oils business. You can follow her on Instagram @flora.pine.wellness and Facebook @Rebecca McClelland.